Link to purchase classes

Look at the schedule carefully. MAKE SURE YOU SIGN-UP FOR THE RIGHT CLASS; Zoom or in-person. There is one class for coming to the studio and another class that is at the same time which is for the online virtual zoom link invitation. Make sure that if you register for class and can’t come–unschedule the class through your account so that we can save that spot for someone else.


The link for virtual yoga is emailed to you so, check your email inbox app. 30 mins prior to the class start for the link to join the at-home version of class and if you sign up anytime before the class starts, you’ll get a link. IF YOU NEED A CREDIT OR REFUND FOR FAULTY internet or technical difficulties, please reach out. We appreciate you and are happy to credit you back.

Link to PURCHASE CLASSES ~ walk-ins are welcome yet, we have limited spots. Check the schedule to make sure there is room, try to sign-up if you can.

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Class Info

Beginner Level and Class Information


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Our focus is stress-reduction. Our approach to yoga is rooted in compassion for healing the body-mind connection. Our interest is in relieving everyday build-up of toxins and tension. Let us know you’re new to yoga when you arrive. We also offer one-on-one sessions (contact us). Get our new student special $54 for 30 days of unlimited Yoga.

Take it easy your first few classes and skip the level two options. Our Temple teachers are trained to a variety of movement with yoga and healing modalities that range from vinyasa to yin. Each teacher is unique and each teacher will help a beginner with the postures.

Contact us if you’re working with any physical limitations and would like to learn the practice. We can direct you to the right class and teacher to help with your specific needs.

The “level two” postures: when a pose is offered that you don’t think you’re ready for, don’t do it. The posture will last a minute or two while you slowly build the strength and courage to try it. Each class is going to have a posture that a beginner may not be ready for–Listen for the teachers instructions on modifications and options.

Bring a mat, towel, and water. We have mats to borrow, small hand towels and, we have filtered water–just bring a bottle.

That’s it!



Practice the Asanas in a welcoming environment, comfortably heated. There will be modifications in both directions to suit most every body. Yoga poses, breathing, and meditation, some philosophy weaved in. The class will be challenging and like a moving meditation with moments of stillness. New students welcome.

All Levels Vinyasa or Level 1 or Level 1 / 2

Flow or Vinyasa Flow to us it means a moving meditation or a continuous flow of Hatha yoga postures. The practice of yoga in this way can feel like is a total-body wring out. Temple Yoga sequences are designed to help you discover strength and flexibility for a balanced yoga practice.

Bhakti-style & Vinyasa Flow

Temple may have some teachers that offer the mantra Om or, a chant to Source. Our teachers welcome anyone from any background or belief system, faith, or any kind of devotion. We keep our classes upbeat vinyasa flow typically in an 85 degree room, not stifling or over-heated environment. This class is still sweat producing but mostly from your efforts and not an outside source. This is a challenging, yet accessible class for most levels, with an optional emphasis on diving deep into embodying your spiritual practice. Break a sweat to some fun music while building strength, balance, and flexibility before letting it all go in our final resting posture.


Bhakti yoga is the yoga of love and devotion to the source of our own unique understanding. We offer our yoga practice to one. It starts with one. One person who we would do it all for or maybe a place or to Source. A remembrance of the way that yoga is union and that includes the Self or the consciousness that dwells within each one of us. Learn about Bhakti yoga in a regular yoga class setting and become enchanted by India’s timeless and still relevant ancient traditions.

Radiant Flow

We all need stress relief! (Energy Balancing) Radiant Flow is great for a beginner to learn and for anyone as a calm yet strong moving meditation. You will feel as if you’re wringing your body out like a wet towel from basic sequences designed to heat the blood while improving strength and flexibility.  Finally, leaving you with a balanced yoga practice. There is some music to accompany the practice plus crystal bowls and sometimes other healing modalities.

Core Flow Yoga

Whether you are a beginner or an advanced practitioner, this class offers a challenging and creative sequence with a focus on breath, alignment, core strengthening, and vinyasa flow. With focus, guidance, and some inspiring music, you will not only tune into every muscle in your body, but also into your spirit. So do yourself a favor, take a break from the outside world, tune into You, and move with (the amazing!) Susan Frankovich.



Monthly Unlimited


Locals Only New Student (To us) First Month Unlimited Yoga $54.00 – one time purchase

Month-to-Month Unlimited Yoga $89.00

Auto-Debit Deal -no contract- $79.00  *cancel anytime

Annual Membership Unlimited Yoga SALE!!! $800 – regular discounted price is $900

MILITARY with ID $65.00 one month unlimited yoga

Washoe County Schools or Charter School:

Employees enjoy $65.00 for one month unlimited anytime.

Single & Bundle Classes

Drop-in’s welcome sign-up for class online
Single class SALE!!! $16 regular price $20
5 classes $65
10 classes $100
20 classes $160 SALE!!! Regular discounted price is $180
*Good for any class at any time, check the expiration upon purchase. Expirations vary for each package.
NEW PACKAGES: Online Virtual Yoga Classes are 5 for $40 and 10 for $75 or one single class is $16

We Are one Yoga Teacher Trainings

Embody Your Practice

2020 Yoga Teacher Training 200-Hours of in-depth study

Study yoga philosophy, anatomy, history & sanskrit

Integrate yoga’s foundational guidelines into your life

Yoga Alliance Certification

Examine the Yamas & Niyamas

Practice Asana, Pranayama & Meditation

Learn to Teach!

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Get in Touch

(775) 343-5177